August 16, 2025
Join us for a supportive workshop focused on managing stress in college life. Learn practical techniques like mindfulness, breathing exercises, and time balancing to stay calm and focused. Build healthy habits and improve overall well-being.
Tuesday Jan 6, 2026
11:00 am - 1:00 pm
Wednesday Jan 7, 2026
10:00 am - 11:00 am
12:00 pm - 1:00 pm